I am now ramping up the training for upcoming races. I ran 15 miles 8 days ago and 16 miles this morning and feel pretty good. That’s along with my regular 5k parkrun race every Saturday.
There was a heavy head wind along Worthing seafront which slowed me a little, not that I was trying to run fast. Did 16 miles in 2 hours 17 minutes.
Please sponsor me for my upcoming races. I am doing the Brighton Half Marathon in February. Text runs91 to 70070 to sponsor me for that. I’m also doing the Paris Marathon in April. Text runs90 to 70070 to give money to Macmillan Cancer for that race. You can specify an amount in the text otherwise they text back and ask how much you want to donate. So text runs91 5 to 70070 to give £5.