Find the latest bookmaker offers available across all uk gambling sites www.bets.zone Read the reviews and compare sites to quickly discover the perfect account for you.
Home - Running - Fitness level

Fitness level

My fitness level has really dropped off this past month following two bouts of illness.

No sooner had I recovered from a cold which had lasted about three weeks, I succumbed to a virus and was full of headcold, headache and general malaise for another 5 days.

I ran parkrun in Brighton two weeks ago in 20:30 which is a minute outside my best. I ran Eastbourne parkrun last week in 21:04 and yesterday I was back at Brighton and ran the 5k in 21:21.

So I need to get well and start training again if I am going to post anything like decent times in the upcoming races in September and October.

I have been cycling to and from parkrun recently so perhaps that has taken a little out of my race but I much rather expect it is the illness and lack of training which has taken its toll.

Check Also

North Downs Way Marathon

North Downs Way Marathon | Hermes Running

I love the summer so much. I spend the entire winter counting the days until ...

Leave a Reply

Your email address will not be published. Required fields are marked *