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Home - Tag Archives: back

Tag Archives: back

Ten reasons to join a running club

Join a running Club

1. Train Harder Training for a marathon, or any race, is tough and if you want to get good, you need to train harder. Join a running club and you’ll be pushed out of your comfort zone. You’ll run faster, for longer, than you ever would have on your own. 2. Motivation When it’s cold and wet outside it’s easy ...

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Eastbourne Half Marathon 2013

Four weeks to go before my goal race, the Paris Marathon, and the training races are coming thick and fast. Worthing Lido 4m, Chichester 10k, Brighton Half Marathon and this weekend I completed the Eastbourne Half Marathon 2013. Last year, Victoria and the children came along but, because of swimming lessons, they weren’t able to come, leaving me transportless. Is ...

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Brighton Brooks 10k

I am slowly recovering from injury. About 7 weeks ago I suffered a serious bout of Sciatica. The pain in my back quickly subsided, but I have had residual leg pain with numbness and tingling ever since. In the past 3 weeks I have found I am able to run again to some degree and today I completed the Brighton ...

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Fitness level

My fitness level has really dropped off this past month following two bouts of illness. No sooner had I recovered from a cold which had lasted about three weeks, I succumbed to a virus and was full of headcold, headache and general malaise for another 5 days. I ran parkrun in Brighton two weeks ago in 20:30 which is a ...

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16 Miles today

I am now ramping up the training for upcoming races. I ran 15 miles 8 days ago and 16 miles this morning and feel pretty good. That’s along with my regular 5k parkrun race every Saturday. There was a heavy head wind along Worthing seafront which slowed me a little, not that I was trying to run fast. Did 16 ...

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