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Home - Tag Archives: fitness

Tag Archives: fitness

Ten reasons to join a running club

Join a running Club

1. Train Harder Training for a marathon, or any race, is tough and if you want to get good, you need to train harder. Join a running club and you’ll be pushed out of your comfort zone. You’ll run faster, for longer, than you ever would have on your own. 2. Motivation When it’s cold and wet outside it’s easy ...

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Fitness level

My fitness level has really dropped off this past month following two bouts of illness. No sooner had I recovered from a cold which had lasted about three weeks, I succumbed to a virus and was full of headcold, headache and general malaise for another 5 days. I ran parkrun in Brighton two weeks ago in 20:30 which is a ...

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