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Home - Tag Archives: moving

Tag Archives: moving

Disappointing 20 Miles

Completed a very disappointing first Worthing 20 mile race on Sunday (Mothers Day). Planned to run in 2:40:00 to beat my PB by 3 minutes. However, for some reason, I decided I needed more energy gels than I have ever used before. Along with the energy drinks being handed out as well, I actually overdosed on the stuff and rather ...

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Great South Run

Yesterday I ran 10 miles in 1 hour 12 minutes and 38 seconds. It’s my fastest time for 10 miles and, although I was aiming for 1 hour 10 minutes, I am very happy. The killer was turning a corner at 8 miles and heading in to the wind for the final two. Usually when I run 10 miles along ...

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Running and Ellis Smiles

I don’t know what’s come over me recently. I think I am worried about middle-age spread. I am running an awful lot lately. This month so far I have run around 50 miles. I am also getting faster. Yesterday I ran 5km in 21:36. Last month it was taking me 24 minutes to do the same distance. I have also ...

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